Every 1 min for 5 mins
2 Back Squats, 85% 1RM | 185 lbs
2 Back Squats, 85% 1RM | 185 lbs
2 Back Squats, 85% 1RM | 185 lbs
2 Back Squats, 85% 1RM | 185 lbs
2 Back Squats, 85% 1RM | 185 lbs
Every 1 min for 5 mins
2 Back Squats, 85% 1RM | 185 lbs
2 Back Squats, 85% 1RM | 185 lbs
2 Back Squats, 85% 1RM | 185 lbs
2 Back Squats, 85% 1RM | 185 lbs
2 Back Squats, 85% 1RM | 185 lbs
July 22, 2014 8:14 PM
Completed | Rx'd
1205th WOD
Result
Result
Completed | Rx'dStats
WOD Count
1205th
Avg Power Output
15.9 (ft*lbs)/sec
Training Days
128 (2024)
History
1
Stats
WOD Count
1205th
Level
Avg Power Output
15.9 (ft*lbs)/sec
Training Days
128 (2024)
History
1
Achievements
Achievements
Milestone Reached
Elite
150 lbs
Movement Progress
Movement Progress
Milestone 32,500
Squat
30,202 Reps (+10)Milestone 1,100
Back Squat
1,036 Reps (+10)History (1)
History (1)
