Sets
5 High Bar Back Squats | 225 lbs
Level 45
3 High Bar Back Squats | 255 lbs
Level 54
3 High Bar Back Squats | 280 lbs
Level 68
Sets
5 High Bar Back Squats | 225 lbs
Level 45
3 High Bar Back Squats | 255 lbs
Level 54
3 High Bar Back Squats | 280 lbs
Level 68
July 24, 2014 7:01 PM
2730 lbs | 225 lbs, 255 lbs, and 280 lbs | Rx'd
459th WOD
Result
Result
2730 lbs | 225 lbs, 255 lbs, and 280 lbs | Rx'dNotes
Felt good
Notes
Felt good
Stats
WOD Count
459th
Level
-
Work Performed
8,077 ft*lbs
Training Days
93 (2024)
History
1
High Bar Back Squat PR
5 @ 225 lbs 💣
High Bar Back Squat PR
3 @ 280 lbs 💣
Stats
WOD Count
459th
Level
-
Work Performed
8,077 ft*lbs
Training Days
93 (2024)
History
1
High Bar Back Squat PR
5 @ 225 lbs 💣
High Bar Back Squat PR
3 @ 280 lbs 💣
Achievements
Achievements
Milestone Reached
Elite
250 lbs
Movement Progress
Movement Progress
Milestone 7,500
Squat
6,991 Reps (+11)Milestone 700
Back Squat
691 Reps (+11)History (1)
History (1)
