Every 1 min for 3 mins:
5 Pull-ups
5 Push-ups
5 Squats
5 Toes-to-bars
Every 1 min for 3 mins:
5 Pull-ups
5 Push-ups
5 Squats
5 Toes-to-bars
July 24, 2014 9:06 PM
0.0 rounds | Rx'd
462nd WOD
Result
Result
0.0 rounds | Rx'dStats
WOD Count
462nd
Level
-
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
93 (2024)
History
1
Stats
WOD Count
462nd
Level
-
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
93 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,000
Pull-up
1,972 Reps (+0)Milestone 1,750
Push-up
1,330 Reps (+0)Milestone 2,000
Air Squat
1,997 Reps (+0)Milestone 1,000
Toes-to-Bar
856 Reps (+0)Milestone 7,500
Squat
6,991 Reps (+0)History (1)
History (1)
