david diaz david diaz

07-24-2014 11:18 PM

07-24-2014 11:18 PM


Back Squat : 3-3-3-3 Back Squat : 3-3-3-3

Sets


3 Back Squats | 255 lbs

Level 51


3 Back Squats | 275 lbs

Level 61


3 Back Squats | 285 lbs

Level 66


3 Back Squats | 295 lbs

Level 71


Sets


3 Back Squats | 255 lbs

Level 51


3 Back Squats | 275 lbs

Level 61


3 Back Squats | 285 lbs

Level 66


3 Back Squats | 295 lbs

Level 71


Result

3330 lbs | 255 lbs, 275 lbs, 285 lbs, and 295 lbs | Rx'd

Result

3330 lbs | 255 lbs, 275 lbs, 285 lbs, and 295 lbs | Rx'd

Notes

belt.

Notes

belt.

Community

Community


Stats

WOD Count

1134th

Level

76

Work Performed

8,963 ft*lbs

Training Days

101 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

1134th

Level

76

Work Performed

8,963 ft*lbs

Training Days

101 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Elite

250 lbs

Movement Progress

Movement Progress

Milestone 17,500

Squat

15,569 Reps (+12)

Milestone 2,700

Back Squat

2,669 Reps (+12)

History (2)

History (2)

0 Comments

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