Every 1 min for 12 mins:
2 Hang Snatches, 35 lbs
2 Hang Snatches, 35 lbs
2 Hang Snatches, 35 lbs
2 Hang Snatches, 35 lbs
2 Hang Snatches, 35 lbs
2 Hang Snatches, 35 lbs
2 Hang Snatches, 35 lbs
2 Hang Snatches, 35 lbs
2 Hang Snatches, 45 lbs
2 Hang Snatches, 45 lbs
2 Hang Snatches, 55 lbs
2 Hang Snatches, 55 lbs
Every 1 min for 12 mins:
2 Hang Snatches, 35 lbs
2 Hang Snatches, 35 lbs
2 Hang Snatches, 35 lbs
2 Hang Snatches, 35 lbs
2 Hang Snatches, 35 lbs
2 Hang Snatches, 35 lbs
2 Hang Snatches, 35 lbs
2 Hang Snatches, 35 lbs
2 Hang Snatches, 45 lbs
2 Hang Snatches, 45 lbs
2 Hang Snatches, 55 lbs
2 Hang Snatches, 55 lbs
Result
Result
12.0 rounds | Not Rx'dNotes
Again was working on form and not moving my feet or jumping forward
Notes
Again was working on form and not moving my feet or jumping forward
Stats
WOD Count
86th
Level
-
Training Days
39 (2024)
History
1
Stats
WOD Count
86th
Level
-
Training Days
39 (2024)
History
1
Achievements
Achievements
Milestone Reached
Snatch
600 Reps
Movement Progress
Movement Progress
Milestone 1,000
Snatch
618 Reps (+288)History (1)
History (1)