Melissa Scanlan Melissa Scanlan

07-23-2014 12:28 PM

07-23-2014 12:28 PM


Lifting: Decline Ring Push Ups, Push Up One Arm Extensions, Push Up One Arm Extensions and Push Up (Rings)s Lifting: Decline Ring Push Ups, Push Up One Arm Extensions, Push Up One Arm Extensions and Push Up (Rings)s

Sets
Decline Ring Push Up, 6 reps, 1x bodyweight | 0 lbs
Decline Ring Push Up, 6 reps, 1x bodyweight | 0 lbs
Decline Ring Push Up, 6 reps, 1x bodyweight | 0 lbs
Decline Ring Push Up, 6 reps, 1x bodyweight | 0 lbs
Decline Ring Push Up, 6 reps, 1x bodyweight | 0 lbs
Push Up One Arm Extension, 6 reps, 1x bodyweight | 0 lbs
Push Up One Arm Extension, 6 reps, 1x bodyweight | 0 lbs
Push Up One Arm Extension, 6 reps, 1x bodyweight | 0 lbs
Push Up One Arm Extension, 6 reps, 1x bodyweight | 0 lbs
Push Up One Arm Extension, 6 reps, 1x bodyweight | 0 lbs
Push Up One Arm Extension, 6 reps, 1x bodyweight | 0 lbs
Push Up One Arm Extension, 6 reps, 1x bodyweight | 0 lbs
Push Up One Arm Extension, 6 reps, 1x bodyweight | 0 lbs
Push Up One Arm Extension, 6 reps, 1x bodyweight | 0 lbs
Push Up One Arm Extension, 6 reps, 1x bodyweight | 0 lbs
Push Up (Rings), 6 reps, 1x bodyweight | 0 lbs
Push Up (Rings), 6 reps, 1x bodyweight | 0 lbs
Push Up (Rings), 6 reps, 1x bodyweight | 0 lbs
Push Up (Rings), 6 reps, 1x bodyweight | 0 lbs
Push Up (Rings), 6 reps, 1x bodyweight | 0 lbs

Sets
Decline Ring Push Up, 6 reps, 1x bodyweight | 0 lbs
Decline Ring Push Up, 6 reps, 1x bodyweight | 0 lbs
Decline Ring Push Up, 6 reps, 1x bodyweight | 0 lbs
Decline Ring Push Up, 6 reps, 1x bodyweight | 0 lbs
Decline Ring Push Up, 6 reps, 1x bodyweight | 0 lbs
Push Up One Arm Extension, 6 reps, 1x bodyweight | 0 lbs
Push Up One Arm Extension, 6 reps, 1x bodyweight | 0 lbs
Push Up One Arm Extension, 6 reps, 1x bodyweight | 0 lbs
Push Up One Arm Extension, 6 reps, 1x bodyweight | 0 lbs
Push Up One Arm Extension, 6 reps, 1x bodyweight | 0 lbs
Push Up One Arm Extension, 6 reps, 1x bodyweight | 0 lbs
Push Up One Arm Extension, 6 reps, 1x bodyweight | 0 lbs
Push Up One Arm Extension, 6 reps, 1x bodyweight | 0 lbs
Push Up One Arm Extension, 6 reps, 1x bodyweight | 0 lbs
Push Up One Arm Extension, 6 reps, 1x bodyweight | 0 lbs
Push Up (Rings), 6 reps, 1x bodyweight | 0 lbs
Push Up (Rings), 6 reps, 1x bodyweight | 0 lbs
Push Up (Rings), 6 reps, 1x bodyweight | 0 lbs
Push Up (Rings), 6 reps, 1x bodyweight | 0 lbs
Push Up (Rings), 6 reps, 1x bodyweight | 0 lbs

Result

0 lbs | 0 lbs, 0 lbs, 0 lbs, 0 lbs, 0 lbs, 0 lbs, 0 lbs, 0 lbs, 0 lbs, 0 lbs, 0 lbs, 0 lbs, 0 lbs, 0 lbs, 0 lbs, 0 lbs, 0 lbs, 0 lbs, 0 lbs, and 0 lbs | Rx'd

Result

0 lbs | 0 lbs, 0 lbs, 0 lbs, 0 lbs, 0 lbs, 0 lbs, 0 lbs, 0 lbs, 0 lbs, 0 lbs, 0 lbs, 0 lbs, 0 lbs, 0 lbs, 0 lbs, 0 lbs, 0 lbs, 0 lbs, 0 lbs, and 0 lbs | Rx'd

Community

Community


Stats

WOD Count

34th

Level

-

Training Days

11 (2024)

History

1

Stats

WOD Count

34th

Level

-

Training Days

11 (2024)

History

1


Movement Progress

Movement Progress

Milestone 250

Push-up

30 Reps (+30)

History (1)

History (1)

1 / 1
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