150 10 ft Wall Balls 20 lbs
6 Plank Holds 33 secs
150 10 ft Wall Balls 20 lbs
6 Plank Holds 33 secs
July 28, 2014 8:45 AM
7 mins 24 secs | 156 reps | 150/6 | Rx'd
Level 72
90th WOD
Result
Result
7 mins 24 secs | 156 reps | 150/6 | Rx'dStats
WOD Count
90th
Level
72
Avg Power Output
≈ 122.2 (ft*lbs)/sec
Training Days
56 (2024)
History
1
Stats
WOD Count
90th
Level
72
Avg Power Output
≈ 122.2 (ft*lbs)/sec
Training Days
56 (2024)
History
1
Achievements
Achievements
Milestone Reached
Bodyweight Core Hold
300,000 Mins
Movement Progress
Movement Progress
Milestone 600,000
Bodyweight Core Hold
408,000 Mins (+198,000)Milestone 2,500
Squat
2,330 Reps (+150)Milestone 500
Wall Ball
494 Reps (+150)History (1)
History (1)
