8 Deadlifts, 155 lbs
7 Cleans, 155 lbs
6 Snatches, 155 lbs
8 Pull-ups
7 Chest-to-bar Pull-ups
6 Bar Muscle-ups
6 Deadlifts, 155 lbs
5 Cleans, 155 lbs
4 Snatches, 155 lbs
6 Pull-ups
5 Chest-to-bar Pull-ups
4 Bar Muscle-ups
4 Deadlifts, 155 lbs
3 Cleans, 155 lbs
2 Snatches, 155 lbs
4 Pull-ups
3 Chest-to-bar Pull-ups
2 Bar Muscle-ups
8 Deadlifts, 155 lbs
7 Cleans, 155 lbs
6 Snatches, 155 lbs
8 Pull-ups
7 Chest-to-bar Pull-ups
6 Bar Muscle-ups
6 Deadlifts, 155 lbs
5 Cleans, 155 lbs
4 Snatches, 155 lbs
6 Pull-ups
5 Chest-to-bar Pull-ups
4 Bar Muscle-ups
4 Deadlifts, 155 lbs
3 Cleans, 155 lbs
2 Snatches, 155 lbs
4 Pull-ups
3 Chest-to-bar Pull-ups
2 Bar Muscle-ups
July 28, 2014 1:15 AM
6 mins 46 secs | Rx'd
Level 94
502nd WOD
Result
Result
6 mins 46 secs | Rx'dNotes
will take a minute plus off next time
Notes
will take a minute plus off next time
Stats
WOD Count
502nd
Level
94
Avg Power Output
123.5 (ft*lbs)/sec
Training Days
83 (2024)
History
1
Stats
WOD Count
502nd
Level
94
Avg Power Output
123.5 (ft*lbs)/sec
Training Days
83 (2024)
History
1
Achievements
Achievements
Milestone Reached
Bar Muscle-up
50 Reps
Milestone Reached
Muscle-up
1,800 Reps
Movement Progress
Movement Progress
Milestone 100
Bar Muscle-up
58 Reps (+12)Milestone 3,750
Clean
3,711 Reps (+15)Milestone 3,800
Deadlift
3,451 Reps (+18)Milestone 1,900
Muscle-up
1,805 Reps (+12)Milestone 9,500
Pull-up
9,304 Reps (+33)Milestone 1,800
Snatch
1,768 Reps (+12)History (1)
History (1)
