July 29, 2014 7:20 AM
131 reps | 27, 21, 23, 22, 17, and 21 reps | Not Rx'd
4th WOD
Result
Result
131 reps | 27, 21, 23, 22, 17, and 21 reps | Not Rx'dNotes
Double unders modified to skipping with knees up alternating legs and didnt count them
Notes
Double unders modified to skipping with knees up alternating legs and didnt count them
Stats
WOD Count
4th
Level
-
Training Days
4 (2024)
History
1
Stats
WOD Count
4th
Level
-
Training Days
4 (2024)
History
1
Movement Progress
Movement Progress
Milestone 250
Row Calories
75 Reps (+75)Milestone 250
Burpee
56 Reps (+56)Milestone 1,000
Jump Rope
0 Reps (+0)Milestone 500
Double Under
0 Reps (+0)History (1)
History (1)
