Kurt Mellon Kurt Mellon

07-29-2014 4:49 AM

07-29-2014 4:49 AM


AMRAP 18 mins: Power Clean & Jerks and Wall Balls AMRAP 18 mins: Power Clean & Jerks and Wall Balls

18:00 AMRAP:
3 Power Clean & Jerks, 205 lbs
20 Wall Balls, 20 lbs

18:00 AMRAP:
3 Power Clean & Jerks, 205 lbs
20 Wall Balls, 20 lbs

Result

6 rounds | 138 reps | Not Rx'd

Result

6 rounds | 138 reps | Not Rx'd

Notes

#205

Notes

#205

Community

Community


Stats

WOD Count

905th

Level

-

Avg Power Output

69.4 (ft*lbs)/sec

Training Days

111 (2024)

History

1

Stats

WOD Count

905th

Level

-

Avg Power Output

69.4 (ft*lbs)/sec

Training Days

111 (2024)

History

1


Achievements

Achievements

Milestone Reached

Power Clean

2,000 Reps

Movement Progress

Movement Progress

Milestone 4,500

Clean

3,869 Reps (+18)

Milestone 900

Clean & Jerk

893 Reps (+18)

Milestone 1,900

Jerk

1,809 Reps (+18)

Milestone 2,250

Power Clean

2,015 Reps (+18)

Milestone 5,250

Shoulder-to-Overhead

5,122 Reps (+18)

Milestone 30,000

Squat

29,129 Reps (+120)

Milestone 9,500

Wall Ball

9,299 Reps (+120)

History (1)

History (1)

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