Heidi Bogue Heidi Bogue

07-29-2014 1:38 AM

07-29-2014 1:38 AM


Bench Press 5x7 at 70% 1RM Bench Press 5x7 at 70% 1RM

Sets
7 Bench Press, 70% 1RM | 95 lbs
7 Bench Press, 70% 1RM | 95 lbs
7 Bench Press, 70% 1RM | 95 lbs
7 Bench Press, 70% 1RM | 95 lbs
7 Bench Press, 70% 1RM | 95 lbs

Sets
7 Bench Press, 70% 1RM | 95 lbs
7 Bench Press, 70% 1RM | 95 lbs
7 Bench Press, 70% 1RM | 95 lbs
7 Bench Press, 70% 1RM | 95 lbs
7 Bench Press, 70% 1RM | 95 lbs

Result

Completed | 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd

Result

Completed | 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd

Community

Community


Stats

WOD Count

1177th

Work Performed

5,778 ft*lbs

Training Days

85 (2024)

History

1

Stats

WOD Count

1177th

Level

Work Performed

5,778 ft*lbs

Training Days

85 (2024)

History

1


Achievements

Achievements

Milestone Reached

Bench Press

400 Reps

Milestone Reached

Prodigy

75 lbs

Movement Progress

Movement Progress

Milestone 600

Bench Press

420 Reps (+35)

History (1)

History (1)

0 Comments

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