5:00 AMRAP:
7 Pull-ups
30 Double Unders
5:00 AMRAP:
7 Pull-ups
30 Double Unders
July 29, 2014 10:10 AM
4 rounds + 7 Pull-ups + 10 Double Unders | 165 reps | Rx'd
260th WOD
Result
Result
4 rounds + 7 Pull-ups + 10 Double Unders | 165 reps | Rx'dStats
WOD Count
260th
Level
-
Avg Power Output
79.8 (ft*lbs)/sec
Training Days
123 (2024)
History
1
Stats
WOD Count
260th
Level
-
Avg Power Output
79.8 (ft*lbs)/sec
Training Days
123 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
2,623 Reps (+130)Milestone 2,000
Double Under
1,896 Reps (+130)Milestone 2,000
Pull-up
1,669 Reps (+35)History (1)
History (1)
