Sets
Clean & Jerk, 3 reps, 65% 1RM | 95 lbs
Clean & Jerk, 3 reps, 65% 1RM | 115 lbs
Clean & Jerk, 3 reps, 65% 1RM | 135 lbs
Clean & Jerk, 2 reps, 65% 1RM | 155 lbs
Clean & Jerk, 2 reps, 65% 1RM | 185 lbs
Clean & Jerk, 1 rep, 65% 1RM | 195 lbs
Clean & Jerk, 1 rep, 65% 1RM | 205 lbs
Sets
Clean & Jerk, 3 reps, 65% 1RM | 95 lbs
Clean & Jerk, 3 reps, 65% 1RM | 115 lbs
Clean & Jerk, 3 reps, 65% 1RM | 135 lbs
Clean & Jerk, 2 reps, 65% 1RM | 155 lbs
Clean & Jerk, 2 reps, 65% 1RM | 185 lbs
Clean & Jerk, 1 rep, 65% 1RM | 195 lbs
Clean & Jerk, 1 rep, 65% 1RM | 205 lbs
July 28, 2014 4:19 PM
Completed | 95 lbs, 115 lbs, 135 lbs, 155 lbs, 185 lbs, 195 lbs, and 205 lbs | Rx'd
817th WOD
Result
Result
Completed | 95 lbs, 115 lbs, 135 lbs, 155 lbs, 185 lbs, 195 lbs, and 205 lbs | Rx'dStats
WOD Count
817th
Work Performed
18,282 ft*lbs
Training Days
114 (2024)
History
1
Stats
WOD Count
817th
Level
Work Performed
18,282 ft*lbs
Training Days
114 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,000
Clean
2,424 Reps (+15)Milestone 750
Clean & Jerk
627 Reps (+15)Milestone 2,750
Shoulder-to-Overhead
2,722 Reps (+15)Milestone 1,100
Jerk
1,024 Reps (+15)History (1)
History (1)
