Alan Pamayo Alan Pamayo

07-28-2014 9:43 AM

07-28-2014 9:43 AM


AMReps 1 min: Pull-ups AMReps 1 min: Pull-ups

AMReps in 1 min:
Pull-up | 9 reps

AMReps in 1 min:
Pull-up | 9 reps

Result

9 reps | Rx'd

Result

9 reps | Rx'd

Notes

8 Unbroken (Strict)

Notes

8 Unbroken (Strict)

Community

Community


Stats

WOD Count

1940th

Level

-

Avg Power Output

53.8 (ft*lbs)/sec

Training Days

61 (2024)

History

1

Stats

WOD Count

1940th

Level

16

Avg Power Output

53.8 (ft*lbs)/sec

Training Days

61 (2024)

History

1


Movement Progress

Movement Progress

Milestone 17,500

Pull-up

17,289 Reps (+9)

History (1)

History (1)

0 Comments

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