12:00 AMRAP:
31 Double Unders
13 Dumbbell Push Press, 40 lbs
12:00 AMRAP:
31 Double Unders
13 Dumbbell Push Press, 40 lbs
July 29, 2014 10:37 AM
3 rounds + 30 Double Unders | 162 reps | Rx'd
Level 45
266th WOD
Result
Result
3 rounds + 30 Double Unders | 162 reps | Rx'dStats
WOD Count
266th
Level
45
Avg Power Output
28.6 (ft*lbs)/sec
Training Days
42 (2024)
History
1
Stats
WOD Count
266th
Level
45
Avg Power Output
28.6 (ft*lbs)/sec
Training Days
42 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
4,267 Reps (+123)Milestone 6,000
Double Under
4,177 Reps (+123)Milestone 1,250
Shoulder-to-Overhead
1,136 Reps (+39)Milestone 500
Push Press
429 Reps (+39)History (1)
History (1)
