Sets
1 Hang Clean | 145 lbs
1 Hang Clean | 195 lbs
1 Hang Clean | 225 lbs
1 Hang Clean | 235 lbs
1 Front Squat | 145 lbs
1 Front Squat | 195 lbs
1 Front Squat | 225 lbs
1 Front Squat | 235 lbs
Sets
1 Hang Clean | 145 lbs
1 Hang Clean | 195 lbs
1 Hang Clean | 225 lbs
1 Hang Clean | 235 lbs
1 Front Squat | 145 lbs
1 Front Squat | 195 lbs
1 Front Squat | 225 lbs
1 Front Squat | 235 lbs
July 29, 2014 5:02 PM
1600 lbs | 145 lbs, 195 lbs, 225 lbs, 235 lbs, 145 lbs, 195 lbs, 225 lbs, and 235 lbs | Rx'd
800th WOD
Result
Result
1600 lbs | 145 lbs, 195 lbs, 225 lbs, 235 lbs, 145 lbs, 195 lbs, 225 lbs, and 235 lbs | Rx'dStats
WOD Count
800th
Level
-
Work Performed
6,605 ft*lbs
Training Days
124 (2024)
History
1
Stats
WOD Count
800th
Level
-
Work Performed
6,605 ft*lbs
Training Days
124 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,250
Clean
2,152 Reps (+4)Milestone 10,000
Squat
8,522 Reps (+4)Milestone 500
Front Squat
442 Reps (+4)History (1)
History (1)
