3 rounds of:
10 Front Squats, 155 lbs
10 Burpees
3 rounds of:
10 Front Squats, 155 lbs
10 Burpees
July 29, 2014 8:03 PM
6 mins 10 secs | Rx'd
801st WOD
Result
Result
6 mins 10 secs | Rx'dStats
WOD Count
801st
Level
-
Avg Power Output
115.7 (ft*lbs)/sec
Training Days
124 (2024)
History
1
Stats
WOD Count
801st
Level
-
Avg Power Output
115.7 (ft*lbs)/sec
Training Days
124 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,000
Burpee
2,697 Reps (+30)Milestone 10,000
Squat
8,552 Reps (+30)Milestone 500
Front Squat
472 Reps (+30)History (1)
History (1)
