15:00 AMRAP:
1 Rope Climb, 15 ft
20 Wall Balls, 16 lbs, 10 ft
Run, 100 m
15:00 AMRAP:
1 Rope Climb, 15 ft
20 Wall Balls, 16 lbs, 10 ft
Run, 100 m
July 29, 2014 2:30 AM
6 rounds | Rx'd
174th WOD
Result
Result
6 rounds | Rx'dStats
WOD Count
174th
Level
-
Avg Power Output
63.9 (ft*lbs)/sec
Training Days
78 (2024)
History
1
Stats
WOD Count
174th
Level
-
Avg Power Output
63.9 (ft*lbs)/sec
Training Days
78 (2024)
History
1
Achievements
Achievements
Milestone Reached
Wall Ball
300 Reps
Movement Progress
Movement Progress
Milestone 330,000
Run
320,985 Meters (+600)Milestone 50
Rope Climb
42 Reps (+6)Milestone 1,500
Squat
1,169 Reps (+120)Milestone 500
Wall Ball
345 Reps (+120)History (1)
History (1)
