Sets
5 Back Squats, 50% 1RM | 95 lbs
5 Back Squats, 50% 1RM | 135 lbs
5 Back Squats, 50% 1RM | 95 lbs
5 Back Squats, 50% 1RM | 0 lbs
5 Back Squats, 50% 1RM | 0 lbs
Sets
5 Back Squats, 50% 1RM | 95 lbs
5 Back Squats, 50% 1RM | 135 lbs
5 Back Squats, 50% 1RM | 95 lbs
5 Back Squats, 50% 1RM | 0 lbs
5 Back Squats, 50% 1RM | 0 lbs
Result
Result
Completed | 95 lbs, 135 lbs, 95 lbs, 0 lbs, and 0 lbs | Not Rx'dNotes
Had to stop. Groin tightened up.
Notes
Had to stop. Groin tightened up.
Stats
WOD Count
781st
Work Performed
7,728 ft*lbs
Training Days
35 (2024)
History
1
Stats
WOD Count
781st
Level
Work Performed
7,728 ft*lbs
Training Days
35 (2024)
History
1
Movement Progress
Movement Progress
Milestone 17,500
Squat
15,745 Reps (+25)Milestone 1,100
Back Squat
1,050 Reps (+25)History (1)
History (1)