Russell Linville Russell Linville

04-24-2013 4:45 AM

04-24-2013 4:45 AM


13.4 - CrossFit Games Open 13.4 - CrossFit Games Open

AMReps in 7 mins:
3 Clean & Jerks, 135 lbs | 3 reps
3 Toes To Bars | 3 reps
6 Clean & Jerks, 135 lbs | 6 reps
6 Toes To Bars | 6 reps
9 Clean & Jerks, 135 lbs | 9 reps
9 Toes To Bars | 9 reps
12 Clean & Jerks, 135 lbs | 12 reps
12 Toes To Bars | 12 reps
15 Clean & Jerks, 135 lbs | 10 reps
15 Toes To Bars | 0 reps
18 Clean & Jerks, 135 lbs | 0 reps
18 Toes To Bars | 0 reps

AMReps in 7 mins:
3 Clean & Jerks, 135 lbs | 3 reps
3 Toes To Bars | 3 reps
6 Clean & Jerks, 135 lbs | 6 reps
6 Toes To Bars | 6 reps
9 Clean & Jerks, 135 lbs | 9 reps
9 Toes To Bars | 9 reps
12 Clean & Jerks, 135 lbs | 12 reps
12 Toes To Bars | 12 reps
15 Clean & Jerks, 135 lbs | 10 reps
15 Toes To Bars | 0 reps
18 Clean & Jerks, 135 lbs | 0 reps
18 Toes To Bars | 0 reps

Result

70 reps | Rx'd 0 reps | Rx'd

Result

70 reps | Rx'd 0 reps | Rx'd

Community

Community


Stats

WOD Count

64th

Level

76

Avg Power Output

113.6 (ft*lbs)/sec (+0.2)

Training Days

20 (2024)

History

3

Stats

WOD Count

64th

Level

76

Avg Power Output

113.6 (ft*lbs)/sec (+0.2)

Training Days

20 (2024)

History

3


Achievements

Achievements

Workout Achievement

Phenom

56 reps

Milestone Reached

Clean

250 Reps

Milestone Reached

Clean & Jerk

150 Reps

Movement Progress

Movement Progress

Milestone 500

Clean

281 Reps (+40)

Milestone 300

Clean & Jerk

174 Reps (+40)

Milestone 300

Jerk

235 Reps (+40)

Milestone 500

Shoulder-to-Overhead

366 Reps (+40)

Milestone 300

Toes-to-Bar

240 Reps (+30)

History (3)

History (3)

1 / 3
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