AMReps in 7 mins:
3 Clean & Jerks, 135 lbs | 3 reps
3 Toes To Bars | 3 reps
6 Clean & Jerks, 135 lbs | 6 reps
6 Toes To Bars | 6 reps
9 Clean & Jerks, 135 lbs | 9 reps
9 Toes To Bars | 9 reps
12 Clean & Jerks, 135 lbs | 12 reps
12 Toes To Bars | 12 reps
15 Clean & Jerks, 135 lbs | 10 reps
15 Toes To Bars | 0 reps
18 Clean & Jerks, 135 lbs | 0 reps
18 Toes To Bars | 0 reps
AMReps in 7 mins:
3 Clean & Jerks, 135 lbs | 3 reps
3 Toes To Bars | 3 reps
6 Clean & Jerks, 135 lbs | 6 reps
6 Toes To Bars | 6 reps
9 Clean & Jerks, 135 lbs | 9 reps
9 Toes To Bars | 9 reps
12 Clean & Jerks, 135 lbs | 12 reps
12 Toes To Bars | 12 reps
15 Clean & Jerks, 135 lbs | 10 reps
15 Toes To Bars | 0 reps
18 Clean & Jerks, 135 lbs | 0 reps
18 Toes To Bars | 0 reps
Result
Result
70 reps | Rx'd 0 reps | Rx'dStats
WOD Count
64th
Level
76
Avg Power Output
113.6 (ft*lbs)/sec (+0.2)
Training Days
20 (2024)
History
3
Stats
WOD Count
64th
Level
76
Avg Power Output
113.6 (ft*lbs)/sec (+0.2)
Training Days
20 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
56 reps
Milestone Reached
Clean
250 Reps
Milestone Reached
Clean & Jerk
150 Reps
Movement Progress
Movement Progress
Milestone 500
Clean
281 Reps (+40)Milestone 300
Clean & Jerk
174 Reps (+40)Milestone 300
Jerk
235 Reps (+40)Milestone 500
Shoulder-to-Overhead
366 Reps (+40)Milestone 300
Toes-to-Bar
240 Reps (+30)History (3)
History (3)