50 Flutter Kicks (4 Count)s
40 Wall Balls, 20 lbs
30 Pull-ups
20 Power Cleans, 95 lbs
10 Burpee Over Bars
20 Power Cleans, 95 lbs
30 Pull-ups
40 Wall Balls, 20 lbs
50 Flutter Kicks (4 Count)s
50 Flutter Kicks (4 Count)s
40 Wall Balls, 20 lbs
30 Pull-ups
20 Power Cleans, 95 lbs
10 Burpee Over Bars
20 Power Cleans, 95 lbs
30 Pull-ups
40 Wall Balls, 20 lbs
50 Flutter Kicks (4 Count)s
July 29, 2014 12:57 AM
24 mins 11 secs | Rx'd
1944th WOD
Result
Result
24 mins 11 secs | Rx'dStats
WOD Count
1944th
Level
-
Avg Power Output
≈ 55.8 (ft*lbs)/sec
Training Days
62 (2024)
History
1
Stats
WOD Count
1944th
Level
-
Avg Power Output
≈ 55.8 (ft*lbs)/sec
Training Days
62 (2024)
History
1
Achievements
Achievements
Milestone Reached
Wall Ball
5,000 Reps
Movement Progress
Movement Progress
Milestone 6,000
Burpee
5,774 Reps (+10)Milestone 17,500
Pull-up
17,349 Reps (+60)Milestone 5,250
Clean
5,188 Reps (+40)Milestone 2,250
Power Clean
2,126 Reps (+40)Milestone 30,000
Squat
29,212 Reps (+80)Milestone 5,500
Wall Ball
5,011 Reps (+80)History (1)
History (1)
