3 rounds, each round for time, of:
Prowler Push, 90 lbs, 66 m
20 Row (calories)s
Resting 2 mins between each round.
3 rounds, each round for time, of:
Prowler Push, 90 lbs, 66 m
20 Row (calories)s
Resting 2 mins between each round.
July 29, 2014 10:57 PM
4 mins 26 secs | (1 min 21 secs), (1 min 39 secs), and (1 min 26 secs) | Rx'd
1146th WOD
Result
Result
4 mins 26 secs | (1 min 21 secs), (1 min 39 secs), and (1 min 26 secs) | Rx'dNotes
lungs!
Notes
lungs!
Stats
WOD Count
1146th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
104 (2024)
History
1
Stats
WOD Count
1146th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
104 (2024)
History
1
Movement Progress
Movement Progress
Milestone 500
Row Calories
386 Reps (+60)Milestone 4,500
Sled Pull/Push
4,199 Meters (+198)History (1)
History (1)
