July 30, 2014 5:48 AM
Completed | Rx'd
372nd WOD
Result
Result
Completed | Rx'dNotes
Alternated reps to 30 with Tom R. A little post-WOD conditioning.
Notes
Alternated reps to 30 with Tom R. A little post-WOD conditioning.
Stats
WOD Count
372nd
Work Performed
34,118 ft*lbs
Training Days
89 (2024)
History
4
Stats
WOD Count
372nd
Level
Work Performed
34,118 ft*lbs
Training Days
89 (2024)
History
4
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 2,250
Clean
1,544 Reps (+30)Milestone 600
Clean & Jerk
534 Reps (+30)Milestone 1,500
Shoulder-to-Overhead
1,374 Reps (+30)Milestone 900
Jerk
731 Reps (+30)History (4)
History (4)
