Sets
5 Back Squats, 95 lbs
5 Back Squats, 135 lbs
3 Back Squats, 160 lbs
3 Back Squats, 185 lbs
3 Back Squats, 210 lbs
3 Back Squats, 240 lbs
1 Back Squat, 250 lbs
Sets
5 Back Squats, 95 lbs
5 Back Squats, 135 lbs
3 Back Squats, 160 lbs
3 Back Squats, 185 lbs
3 Back Squats, 210 lbs
3 Back Squats, 240 lbs
1 Back Squat, 250 lbs
July 29, 2014 10:04 AM
Completed | 95 lbs, 135 lbs, 160 lbs, 185 lbs, 210 lbs, 240 lbs, and 250 lbs | Rx'd
1009th WOD
Result
Result
Completed | 95 lbs, 135 lbs, 160 lbs, 185 lbs, 210 lbs, 240 lbs, and 250 lbs | Rx'dStats
WOD Count
1009th
Work Performed
13,474 ft*lbs
Training Days
101 (2024)
History
1
Stats
WOD Count
1009th
Level
Work Performed
13,474 ft*lbs
Training Days
101 (2024)
History
1
Movement Progress
Movement Progress
Milestone 22,500
Squat
22,418 Reps (+23)Milestone 2,500
Back Squat
2,480 Reps (+23)History (1)
History (1)
