5 rounds of:
3 Wall Walks
13 Box Jump (24 In.)s
23 Kettlebell Swings, 53 lbs
5 rounds of:
3 Wall Walks
13 Box Jump (24 In.)s
23 Kettlebell Swings, 53 lbs
July 28, 2014 7:06 AM
12 mins 1 sec | Rx'd
1006th WOD
Result
Result
12 mins 1 sec | Rx'dStats
WOD Count
1006th
Level
-
Avg Power Output
≈ 90.8 (ft*lbs)/sec
Training Days
100 (2024)
History
1
Stats
WOD Count
1006th
Level
-
Avg Power Output
≈ 90.8 (ft*lbs)/sec
Training Days
100 (2024)
History
1
Achievements
Achievements
Milestone Reached
Kettlebell Swing
5,000 Reps
Movement Progress
Movement Progress
Milestone 5,250
Box Jump
4,825 Reps (+65)Milestone 5,250
Kettlebell Swing
5,104 Reps (+115)History (1)
History (1)
