Ben Teague Ben Teague

07-30-2014 3:51 PM

07-30-2014 3:51 PM

Follow
Every 1 min for 10 mins: Hang Squat Clean Every 1 min for 10 mins: Hang Squat Clean

Every 1 min for 10 mins:
1 Hang Squat Clean, 125 lbs
1 Hang Squat Clean, 125 lbs
1 Hang Squat Clean, 135 lbs
1 Hang Squat Clean, 135 lbs
1 Hang Squat Clean, 135 lbs
1 Hang Squat Clean, 135 lbs
1 Hang Squat Clean, 135 lbs
1 Hang Squat Clean, 135 lbs
1 Hang Squat Clean, 135 lbs
1 Hang Squat Clean, 135 lbs

Every 1 min for 10 mins:
1 Hang Squat Clean, 125 lbs
1 Hang Squat Clean, 125 lbs
1 Hang Squat Clean, 135 lbs
1 Hang Squat Clean, 135 lbs
1 Hang Squat Clean, 135 lbs
1 Hang Squat Clean, 135 lbs
1 Hang Squat Clean, 135 lbs
1 Hang Squat Clean, 135 lbs
1 Hang Squat Clean, 135 lbs
1 Hang Squat Clean, 135 lbs

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Community

Stats

WOD Count

174th

Avg Power Output

12.4 (ft*lbs)/sec

Training Days

32 (2024)

History

1

Stats

WOD Count

174th

Level

Avg Power Output

12.4 (ft*lbs)/sec

Training Days

32 (2024)

History

1

Movement Progress

Movement Progress

Milestone 750

Clean

740 Reps (+10)

Milestone 300

Squat Clean

223 Reps (+10)

History (1)

History (1)

1 / 1
0 Likes
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Ben Teague. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Ben Teague.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ben Teague. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ben Teague. start your free trial