Carrie Moler Carrie Moler

07-30-2014 5:37 PM

07-30-2014 5:37 PM

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Deadlift 5x5 at 50% 1RM Deadlift 5x5 at 50% 1RM

Sets
5 Deadlifts, 50% 1RM | 115 lbs
5 Deadlifts, 50% 1RM | 115 lbs
5 Deadlifts, 50% 1RM | 115 lbs
5 Deadlifts, 50% 1RM | 115 lbs
5 Deadlifts, 50% 1RM | 115 lbs

Sets
5 Deadlifts, 50% 1RM | 115 lbs
5 Deadlifts, 50% 1RM | 115 lbs
5 Deadlifts, 50% 1RM | 115 lbs
5 Deadlifts, 50% 1RM | 115 lbs
5 Deadlifts, 50% 1RM | 115 lbs

Result

Completed | 115 lbs, 115 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'd

Result

Completed | 115 lbs, 115 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'd

Community

Community

Stats

WOD Count

176th

Work Performed

7,390 ft*lbs

Training Days

69 (2024)

History

1

Stats

WOD Count

176th

Level

Work Performed

7,390 ft*lbs

Training Days

69 (2024)

History

1

Movement Progress

Movement Progress

Milestone 1,400

Deadlift

1,105 Reps (+25)

History (1)

History (1)

1 / 1
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