Ashton Guasco Ashton Guasco

07-30-2014 11:37 AM

07-30-2014 11:37 AM


Deadlift 5x5 at 50% 1RM Deadlift 5x5 at 50% 1RM

Sets
5 Deadlifts, 50% 1RM | 155 lbs
5 Deadlifts, 50% 1RM | 155 lbs
5 Deadlifts, 50% 1RM | 155 lbs
5 Deadlifts, 50% 1RM | 155 lbs
5 Deadlifts, 50% 1RM | 155 lbs

Sets
5 Deadlifts, 50% 1RM | 155 lbs
5 Deadlifts, 50% 1RM | 155 lbs
5 Deadlifts, 50% 1RM | 155 lbs
5 Deadlifts, 50% 1RM | 155 lbs
5 Deadlifts, 50% 1RM | 155 lbs

Result

Completed | 155 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Not Rx'd

Result

Completed | 155 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Not Rx'd

Community

Community


Stats

WOD Count

72nd

Training Days

17 (2024)

History

1

Stats

WOD Count

72nd

Level

Training Days

17 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

100 lbs

Movement Progress

Movement Progress

Milestone 200

Deadlift

156 Reps (+25)

History (1)

History (1)

0 Comments

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