AMReps in 12 mins:
Row, 1500 m | reps
30 Wall Balls | reps
Max Effort Chest To Bar Pull Up | 12 reps
AMReps in 12 mins:
Row, 1500 m | reps
30 Wall Balls | reps
Max Effort Chest To Bar Pull Up | 12 reps
July 28, 2014 6:32 PM
12 reps | Not Rx'd
102nd WOD
Result
Result
12 reps | Not Rx'dNotes
Finished out the 12 minutes with chest to bar pull ups
Notes
Finished out the 12 minutes with chest to bar pull ups
Stats
WOD Count
102nd
Level
-
Avg Power Output
≈ 81.3 (ft*lbs)/sec
Training Days
54 (2024)
History
1
Stats
WOD Count
102nd
Level
-
Avg Power Output
≈ 81.3 (ft*lbs)/sec
Training Days
54 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,000
Row
4,000 Meters (+1,500)History (1)
History (1)
