Sets
Push Press, 1 rep | 60 kg
Push Press, 1 rep | 70 kg
Push Press, 1 rep | 80 kg
Push Press, 1 rep | 90 kg
Push Press, 1 rep | 100 kg
Push Jerk, 1 rep | 60 kg
Push Jerk, 1 rep | 70 kg
Push Jerk, 1 rep | 80 kg
Push Jerk, 1 rep | 90 kg
Push Jerk, 1 rep | 100 kg
Split Jerk, 1 rep | 60 kg
Split Jerk, 1 rep | 70 kg
Split Jerk, 1 rep | 80 kg
Split Jerk, 1 rep | 90 kg
Split Jerk, 1 rep | 100 kg
Sets
Push Press, 1 rep | 60 kg
Push Press, 1 rep | 70 kg
Push Press, 1 rep | 80 kg
Push Press, 1 rep | 90 kg
Push Press, 1 rep | 100 kg
Push Jerk, 1 rep | 60 kg
Push Jerk, 1 rep | 70 kg
Push Jerk, 1 rep | 80 kg
Push Jerk, 1 rep | 90 kg
Push Jerk, 1 rep | 100 kg
Split Jerk, 1 rep | 60 kg
Split Jerk, 1 rep | 70 kg
Split Jerk, 1 rep | 80 kg
Split Jerk, 1 rep | 90 kg
Split Jerk, 1 rep | 100 kg
August 1, 2014 9:23 AM
1200 kg | 60 kg, 70 kg, 80 kg, 90 kg, 100 kg, 60 kg, 70 kg, 80 kg, 90 kg, 100 kg, 60 kg, 70 kg, 80 kg, 90 kg, and 100 kg | Rx'd
Level 83
467th WOD
Result
Result
1200 kg | 60 kg, 70 kg, 80 kg, 90 kg, 100 kg, 60 kg, 70 kg, 80 kg, 90 kg, 100 kg, 60 kg, 70 kg, 80 kg, 90 kg, and 100 kg | Rx'dStats
WOD Count
467th
Level
83
Work Performed
5,254 ft*lbs
Training Days
108 (2024)
History
4
Workout
Personal Record ⚡
Stats
WOD Count
467th
Level
83
Work Performed
5,254 ft*lbs
Training Days
108 (2024)
History
4
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Phenom
215 lbs
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 1,500
Shoulder-to-Overhead
1,266 Reps (+15)Milestone 500
Push Press
379 Reps (+5)Milestone 900
Jerk
728 Reps (+10)History (4)
History (4)
