Alyssa Bauman Alyssa Bauman

08-04-2014 4:55 PM

08-04-2014 4:55 PM


Deload Back Squat Deload Back Squat

Sets


5 Back Squats | 55 lbs

Level 3


5 Back Squats | 65 lbs

Level 6


5 Back Squats | 75 lbs

Level 8


Sets


5 Back Squats | 55 lbs

Level 3


5 Back Squats | 65 lbs

Level 6


5 Back Squats | 75 lbs

Level 8


Result

Completed | 55 lbs, 65 lbs, and 75 lbs | Rx'd

Result

Completed | 55 lbs, 65 lbs, and 75 lbs | Rx'd

Community

Community


Stats

WOD Count

45th

Training Days

18 (2024)

History

2

Stats

WOD Count

45th

Level

Training Days

18 (2024)

History

2


Movement Progress

Movement Progress

Milestone 750

Squat

744 Reps (+15)

Milestone 100

Back Squat

88 Reps (+15)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alyssa Bauman. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alyssa Bauman. start your free trial