Martin Gloster Martin Gloster

07-29-2014 7:07 PM

07-29-2014 7:07 PM


Every 1 min for 20 mins: Back Squat Every 1 min for 20 mins: Back Squat

Every 1 min for 20 mins
2 Back Squats, 135 lbs
2 Back Squats, 135 lbs
2 Back Squats, 135 lbs
2 Back Squats, 135 lbs
2 Back Squats, 135 lbs
2 Back Squats, 135 lbs
2 Back Squats, 135 lbs
2 Back Squats, 135 lbs
2 Back Squats, 135 lbs
2 Back Squats, 135 lbs
2 Back Squats, 135 lbs
2 Back Squats, 135 lbs
2 Back Squats, 135 lbs
2 Back Squats, 135 lbs
2 Back Squats, 135 lbs
2 Back Squats, 135 lbs
2 Back Squats, 135 lbs
2 Back Squats, 135 lbs
2 Back Squats, 135 lbs
2 Back Squats, 135 lbs

Every 1 min for 20 mins
2 Back Squats, 135 lbs
2 Back Squats, 135 lbs
2 Back Squats, 135 lbs
2 Back Squats, 135 lbs
2 Back Squats, 135 lbs
2 Back Squats, 135 lbs
2 Back Squats, 135 lbs
2 Back Squats, 135 lbs
2 Back Squats, 135 lbs
2 Back Squats, 135 lbs
2 Back Squats, 135 lbs
2 Back Squats, 135 lbs
2 Back Squats, 135 lbs
2 Back Squats, 135 lbs
2 Back Squats, 135 lbs
2 Back Squats, 135 lbs
2 Back Squats, 135 lbs
2 Back Squats, 135 lbs
2 Back Squats, 135 lbs
2 Back Squats, 135 lbs

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Community


Stats

WOD Count

703rd

Avg Power Output

18.1 (ft*lbs)/sec

Training Days

10 (2024)

History

1

Stats

WOD Count

703rd

Level

Avg Power Output

18.1 (ft*lbs)/sec

Training Days

10 (2024)

History

1


Movement Progress

Movement Progress

Milestone 12,500

Squat

11,402 Reps (+40)

Milestone 1,300

Back Squat

1,241 Reps (+40)

History (1)

History (1)

0 Comments

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