5 rounds of:
50 Double Unders
25 Wall Balls, 20 lbs
15 Handstand Push-ups
10 Squat Cleans, 135 lbs
5 rounds of:
50 Double Unders
25 Wall Balls, 20 lbs
15 Handstand Push-ups
10 Squat Cleans, 135 lbs
August 5, 2014 3:30 AM
40 mins | Not Rx'd
72nd WOD
Result
Result
40 mins | Not Rx'dStats
WOD Count
72nd
Level
-
Avg Power Output
53.8 (ft*lbs)/sec
Training Days
62 (2024)
History
1
Stats
WOD Count
72nd
Level
-
Avg Power Output
53.8 (ft*lbs)/sec
Training Days
62 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat Clean
50 Reps
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 500
Clean
301 Reps (+50)Milestone 2,000
Double Under
1,340 Reps (+250)Milestone 300
Handstand Push-up
286 Reps (+75)Milestone 3,000
Jump Rope
2,378 Reps (+250)Milestone 1,500
Squat
1,289 Reps (+175)Milestone 100
Squat Clean
90 Reps (+50)Milestone 1,000
Wall Ball
637 Reps (+125)History (1)
History (1)
