Result
Result
33 mins 39 secs | Rx'dNotes
Assisted on PU
Notes
Assisted on PU
Stats
WOD Count
10th
Level
-
Avg Power Output
52.2 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Stats
WOD Count
10th
Level
26
Avg Power Output
52.2 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 250
Pull-up
115 Reps (+100)Milestone 250
Push-up
130 Reps (+100)Milestone 300
Sit-up
160 Reps (+100)Milestone 300
Air Squat
100 Reps (+100)Milestone 750
Squat
169 Reps (+100)History (1)
History (1)