5 Burpees
22 Wall Balls 20 lbs
5 Burpees
18 Wall Balls 20 lbs
5 Burpees
10 Wall Balls 20 lbs
5 Burpees
8 Wall Balls 20 lbs
5 Burpees
7 Wall Balls 20 lbs
5 Burpees
8 Wall Balls 20 lbs
5 Burpees
22 Wall Balls 20 lbs
5 Burpees
18 Wall Balls 20 lbs
5 Burpees
10 Wall Balls 20 lbs
5 Burpees
8 Wall Balls 20 lbs
5 Burpees
7 Wall Balls 20 lbs
5 Burpees
8 Wall Balls 20 lbs
Result
Result
103 reps | Rx'dStats
WOD Count
159th
Level
33
Avg Power Output
89.7 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Stats
WOD Count
159th
Level
33
Avg Power Output
89.7 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Achievements
Achievements
Milestone Reached
Wall Ball
1,000 Reps
Movement Progress
Movement Progress
Milestone 1,000
Burpee
879 Reps (+30)Milestone 2,500
Squat
2,420 Reps (+73)Milestone 1,500
Wall Ball
1,024 Reps (+73)History (1)
History (1)