5 rounds of:
10 Front Squats, 95 lbs
10 Lateral Burpee (Over Barbell)s
5 rounds of:
10 Front Squats, 95 lbs
10 Lateral Burpee (Over Barbell)s
August 14, 2014 11:00 AM
6 mins 52 secs | Rx'd
329th WOD
Result
Result
6 mins 52 secs | Rx'dNotes
first set did bar facing burpees by mistake.
Notes
first set did bar facing burpees by mistake.
Stats
WOD Count
329th
Level
-
Training Days
113 (2024)
History
1
Stats
WOD Count
329th
Level
-
Training Days
113 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,500
Burpee
5,489 Reps (+50)Milestone 10,000
Squat
7,600 Reps (+50)Milestone 500
Front Squat
431 Reps (+50)History (1)
History (1)
