Sets
1 Clean & Jerk | 70 kg
Level 20
1 Clean & Jerk | 80 kg
Level 38
1 Clean & Jerk | 90 kg
Level 54
1 Clean & Jerk | 95 kg
Level 63
1 Clean & Jerk | 100 kg
Level 70
1 Clean & Jerk | 105 kg
Level 78
Sets
1 Clean & Jerk | 70 kg
Level 20
1 Clean & Jerk | 80 kg
Level 38
1 Clean & Jerk | 90 kg
Level 54
1 Clean & Jerk | 95 kg
Level 63
1 Clean & Jerk | 100 kg
Level 70
1 Clean & Jerk | 105 kg
Level 78
August 15, 2014 11:28 AM
540 kg | 70 kg, 80 kg, 90 kg, 95 kg, 100 kg, and 105 kg | Rx'd
Level 76
484th WOD
Result
Result
540 kg | 70 kg, 80 kg, 90 kg, 95 kg, 100 kg, and 105 kg | Rx'dNotes
PR. I'll take it.
Notes
PR. I'll take it.
Stats
WOD Count
484th
Level
76
Work Performed
10,159 ft*lbs
Training Days
117 (2024)
History
1
Stats
WOD Count
484th
Level
76
Work Performed
10,159 ft*lbs
Training Days
117 (2024)
History
1
Achievements
Achievements
Milestone Reached
Phenom
225 lbs
Milestone Reached
Phenom
225 lbs
Milestone Reached
Phenom
225 lbs
Movement Progress
Movement Progress
Milestone 1,500
Clean
1,489 Reps (+6)Milestone 450
Clean & Jerk
396 Reps (+6)Milestone 1,500
Shoulder-to-Overhead
1,337 Reps (+6)Milestone 900
Jerk
744 Reps (+6)History (1)
History (1)
