Sets
2 Clean & Jerks | 145 lbs
Level 22
2 Clean & Jerks | 145 lbs
Level 22
2 Clean & Jerks | 145 lbs
Level 22
2 Clean & Jerks | 145 lbs
Level 22
2 Clean & Jerks | 150 lbs
Level 26
2 Clean & Jerks | 150 lbs
Level 26
Sets
2 Clean & Jerks | 145 lbs
Level 22
2 Clean & Jerks | 145 lbs
Level 22
2 Clean & Jerks | 145 lbs
Level 22
2 Clean & Jerks | 145 lbs
Level 22
2 Clean & Jerks | 150 lbs
Level 26
2 Clean & Jerks | 150 lbs
Level 26
August 14, 2014 10:06 AM
1760 lbs | Rx'd
Level 53
442nd WOD
Result
Result
1760 lbs | Rx'dNotes
Could have gone heavier. All split jerks were pretty light but squats got a little heavy. Kept hitting myself in the throat with the bar which tells me I am getting underneath it quickly.
Notes
Could have gone heavier. All split jerks were pretty light but squats got a little heavy. Kept hitting myself in the throat with the bar which tells me I am getting underneath it quickly.
Stats
WOD Count
442nd
Level
53
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
106 (2024)
History
3
Stats
WOD Count
442nd
Level
53
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
106 (2024)
History
3
Movement Progress
Movement Progress
Milestone 3,000
Clean
2,768 Reps (+12)Milestone 600
Clean & Jerk
576 Reps (+12)Milestone 4,000
Shoulder-to-Overhead
3,835 Reps (+12)Milestone 1,500
Jerk
1,391 Reps (+12)History (3)
History (3)
