btwb

Dan K Dan K

11-10-2022 8:48 AM

Karen Karen

150 Wall Balls, 20 lbs

Result

5 mins 30 secs | Rx'd ⚡ 18 secs

Result

5 mins 30 secs | Rx'd ⚡ 18 secs

Notes

Broke into 50-40-30-20-10…due to ceiling height it was 9ft, but still a fast fire breather.

Notes

Broke into 50-40-30-20-10…due to ceiling height it was 9ft, but still a fast fire breather.

Community

Stats

WOD Count

4081st

Level

Avg Power Output

178.0 (ft*lbs)/sec (+9.2)

Training Days

256 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

4081st

Level

Avg Power Output

178.0 (ft*lbs)/sec (+9.2)

Training Days

256 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Legend

6:00

Movement Progress

Milestone 75,000

Squat

73,559 Reps (+150)

Milestone 16,000

Wall Ball

15,890 Reps (+150)

History (5)

Karen

150 Wall Balls, 20 lbs

Result

9 mins 14 secs | Rx'd 9 mins 14 secs | Rx'd

Level 48 Level 48 440th WOD 440th WOD

Karen

150 Wall Balls, 20 lbs

Result

5 mins 58 secs | Rx'd 5 mins 58 secs | Rx'd 3 mins 16 secs 3 mins 16 secs

Level 93 Level 93 2080th WOD 2080th WOD

Karen

150 Wall Balls, 20 lbs

Result

6 mins 21 secs | Rx'd 6 mins 21 secs | Rx'd 23 secs 23 secs

Level 89 Level 89 2814th WOD 2814th WOD

Karen

150 Wall Balls, 20 lbs

Result

5 mins 48 secs | Rx'd 5 mins 48 secs | Rx'd 33 secs 33 secs

Level 94 Level 94 3328th WOD 3328th WOD

Karen

150 Wall Balls, 20 lbs

Result

5 mins 30 secs | Rx'd 5 mins 30 secs | Rx'd ⚡18 secs ⚡18 secs

Level 96 Level 96 4081st WOD 4081st WOD

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