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Michael McLaughlin Michael McLaughlin

08-16-2014 2:05 PM

08-16-2014 2:05 PM

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Run 5 km TT Run 5 km TT

Interval
Run, 5 km | 22:07

Interval
Run, 5 km | 22:07

Result

22 mins 7 secs | Rx'd 1 min 52 secs

Result

22 mins 7 secs | Rx'd 1 min 52 secs

Notes

Vinings Downhill 5K

Notes

Vinings Downhill 5K

Community

Community

Stats

WOD Count

596th

Level

77

Avg Power Output

110.5 (ft*lbs)/sec (+23.8)

Training Days

95 (2024)

History

11

Stats

WOD Count

596th

Level

77

Avg Power Output

110.5 (ft*lbs)/sec (+23.8)

Training Days

95 (2024)

History

11

Achievements

Achievements

Milestone Reached

Phenom

Movement Progress

Movement Progress

Milestone 230,000

Run

227,416 Meters (+5,000)

History (11)

History (11)

Run 5 km TT

Run 5 km TT

5000 m Runs 99 mins 59 secs

5000 m Runs 99 mins 59 secs

Result

99 mins 59 secs | Not Rx'd 99 mins 59 secs | Not Rx'd

32nd WOD 32nd WOD

Run 5 km TT

Run 5 km TT

Interval
Run, 5 km | 22:26

Interval
Run, 5 km | 22:26

Result

22 mins 26 secs | Rx'd 22 mins 26 secs | Rx'd 77 mins 33 secs | Rx'd 77 mins 33 secs | Rx'd

Level 74 Level 74 394th WOD 394th WOD

Run 5 km TT

Run 5 km TT

Interval
Run, 5 km | 23:59

Interval
Run, 5 km | 23:59

Result

23 mins 59 secs | Rx'd 23 mins 59 secs | Rx'd 1 min 33 secs 1 min 33 secs

Level 60 Level 60 519th WOD 519th WOD

Run 5 km TT

Run 5 km TT

Interval
Run, 5 km | 22:07

Interval
Run, 5 km | 22:07

Result

22 mins 7 secs | Rx'd 22 mins 7 secs | Rx'd 1 min 52 secs 1 min 52 secs

Level 77 Level 77 596th WOD 596th WOD

Run 5 km TT

Run 5 km TT

Interval
Run, 5 km | 25:00

Interval
Run, 5 km | 25:00

Result

25 mins | Not Rx'd 25 mins | Not Rx'd 2 mins 53 secs | Not Rx'd 2 mins 53 secs | Not Rx'd

683rd WOD 683rd WOD

Run 5 km TT

Run 5 km TT

Intervals
Run, 5 km | 25:00

Intervals
Run, 5 km | 25:00

Result

25 mins | Rx'd 25 mins | Rx'd 0 secs | Rx'd 0 secs | Rx'd

Level 50 Level 50 832nd WOD 832nd WOD

Run 5 km TT

Run 5 km TT

Intervals
Run, 5 km | 21:04

Intervals
Run, 5 km | 21:04

Result

21 mins 4 secs | Rx'd 21 mins 4 secs | Rx'd ⚡3 mins 56 secs ⚡3 mins 56 secs

Level 85 Level 85 841st WOD 841st WOD

Run 5 km TT

Run 5 km TT

Intervals
Run, 5 km | 25:00

Intervals
Run, 5 km | 25:00

Result

25 mins | Rx'd 25 mins | Rx'd 3 mins 56 secs 3 mins 56 secs

Level 50 Level 50 858th WOD 858th WOD

Run 5 km TT

Run 5 km TT

Intervals
Run, 5 km | 25:00

Intervals
Run, 5 km | 25:00

Result

25 mins | Not Rx'd 25 mins | Not Rx'd 0 secs | Not Rx'd 0 secs | Not Rx'd

862nd WOD 862nd WOD

Run 5 km TT

Run 5 km TT

Intervals
Run, 5 km | 24:20

Intervals
Run, 5 km | 24:20

Result

24 mins 20 secs | Rx'd 24 mins 20 secs | Rx'd 40 secs | Rx'd 40 secs | Rx'd

Level 56 Level 56 1450th WOD 1450th WOD

Run 5 km TT

Run 5 km TT

Intervals
Run, 5 km | 23:37

Intervals
Run, 5 km | 23:37

Result

23 mins 37 secs | Rx'd 23 mins 37 secs | Rx'd 43 secs 43 secs

Level 63 Level 63 1547th WOD 1547th WOD

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