William Cooper William Cooper

11-12-2022 9:52 PM

11-12-2022 9:52 PM


Snatch : 1-1-1-1-1-1-1 Snatch : 1-1-1-1-1-1-1

Sets


1 Snatch | 135 lbs

Level 41


1 Snatch | 145 lbs

Level 51


1 Snatch | 155 lbs

Level 60


1 Snatch | 165 lbs

Level 66


1 Snatch | 170 lbs

Level 71


1 Snatch | 175 lbs

Level 73


1 Snatch | 180 lbs

Level 78


Sets


1 Snatch | 135 lbs

Level 41


1 Snatch | 145 lbs

Level 51


1 Snatch | 155 lbs

Level 60


1 Snatch | 165 lbs

Level 66


1 Snatch | 170 lbs

Level 71


1 Snatch | 175 lbs

Level 73


1 Snatch | 180 lbs

Level 78


Snatch : 1-1-1-1-1-1-1

November 12, 2022 9:52 PM

Sets
1 Snatch | 135 lbs
1 Snatch | 145 lbs
1 Snatch | 155 lbs
1 Snatch | 165 lbs
1 Snatch | 170 lbs
1 Snatch | 175 lbs
1 Snatch | 180 lbs

1125 lbs | 135 lbs, 145 lbs, 155 lbs, 165 lbs, 170 lbs, 175 lbs, and 180 lbs | Rx'd

Level 85 1702nd WOD btwb

Snatch : 1-1-1-1-1-1-1

November 12, 2022 9:52 PM

Sets
1 Snatch | 135 lbs
1 Snatch | 145 lbs
1 Snatch | 155 lbs
1 Snatch | 165 lbs
1 Snatch | 170 lbs
1 Snatch | 175 lbs
1 Snatch | 180 lbs

1125 lbs | 135 lbs, 145 lbs, 155 lbs, 165 lbs, 170 lbs, 175 lbs, and 180 lbs | Rx'd

Level 85 1702nd WOD btwb

Result

1125 lbs | 135 lbs, 145 lbs, 155 lbs, 165 lbs, 170 lbs, 175 lbs, and 180 lbs | Rx'd -157 lbs

Result

1125 lbs | 135 lbs, 145 lbs, 155 lbs, 165 lbs, 170 lbs, 175 lbs, and 180 lbs | Rx'd -157 lbs

Notes

180 = 92% 1RM

Notes

180 = 92% 1RM

Community

Community


Stats

WOD Count

1702nd

Level

85

Work Performed

8,537 ft*lbs (-983)

Training Days

142 (2024)

History

5

Stats

WOD Count

1702nd

Level

85

Work Performed

8,537 ft*lbs (-983)

Training Days

142 (2024)

History

5


Movement Progress

Movement Progress

Milestone 3,800

Snatch

3,698 Reps (+7)

History (5)

History (5)

1 / 5
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with William Cooper. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with William Cooper. start your free trial