btwb

08-19-2014 2:38 PM

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Every 1 min for 10 mins: Back Squat Every 1 min for 10 mins: Back Squat

Every 1 min for 10 mins
5 Back Squats, 135 lbs
5 Back Squats, 135 lbs
5 Back Squats, 135 lbs
5 Back Squats, 135 lbs
5 Back Squats, 135 lbs
5 Back Squats, 135 lbs
5 Back Squats, 135 lbs
5 Back Squats, 135 lbs
5 Back Squats, 135 lbs
5 Back Squats, 135 lbs

Result

Completed | Rx'd

Result

Completed | Rx'd

Notes

50% of 1RM.

Notes

50% of 1RM.

Community

Stats

WOD Count

159th

Training Days

86 (2024)

History

1

Stats

WOD Count

159th

Level

Training Days

86 (2024)

History

1

Movement Progress

Milestone 5,000

Squat

4,916 Reps (+50)

Milestone 500

Back Squat

413 Reps (+50)

History (1)

Every 1 min for 10 mins: Back Squat

Every 1 min for 10 mins
5 Back Squats, 135 lbs
5 Back Squats, 135 lbs
5 Back Squats, 135 lbs
5 Back Squats, 135 lbs
5 Back Squats, 135 lbs
5 Back Squats, 135 lbs
5 Back Squats, 135 lbs
5 Back Squats, 135 lbs
5 Back Squats, 135 lbs
5 Back Squats, 135 lbs

Result

Completed | Rx'd Completed | Rx'd

159th WOD 159th WOD

1 / 1

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