Tim Jacobs Tim Jacobs

08-20-2014 9:52 AM

08-20-2014 9:52 AM


Overhead Squat : 5-5-5 Overhead Squat : 5-5-5

Sets


5 Overhead Squats | 48 kg

Level 30


5 Overhead Squats | 54 kg

Level 41


5 Overhead Squats | 56 kg

Level 44


Sets


5 Overhead Squats | 48 kg

Level 30


5 Overhead Squats | 54 kg

Level 41


5 Overhead Squats | 56 kg

Level 44


Result

790 kg | 48 kg, 54 kg, and 56 kg | Rx'd

Result

790 kg | 48 kg, 54 kg, and 56 kg | Rx'd

Community

Community


Stats

WOD Count

681st

Level

57

Work Performed

6,058 ft*lbs

Training Days

84 (2024)

History

2

Workout

Personal Record

Overhead Squat PR

5 @ 56 kg 💣

Stats

WOD Count

681st

Level

57

Work Performed

6,058 ft*lbs

Training Days

84 (2024)

History

2

Workout

Personal Record

Overhead Squat PR

5 @ 56 kg 💣


Achievements

Achievements

Milestone Reached

Prodigy

85 lbs

Movement Progress

Movement Progress

Milestone 10,000

Squat

9,027 Reps (+15)

Milestone 700

Overhead Squat

598 Reps (+15)

History (2)

History (2)

0 Comments

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