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Shay Edwards Shay Edwards

08-20-2014 11:17 AM

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Front Squat : 10-10 Front Squat : 10-10

Sets

10 Front Squats | 54 kg

Level 9

10 Front Squats | 60 kg

Level 14

Sets

10 Front Squats | 54 kg

Level 9

10 Front Squats | 60 kg

Level 14

Result

1140 kg | 54 kg and 60 kg | Rx'd

Result

1140 kg | 54 kg and 60 kg | Rx'd

Community

Stats

WOD Count

131st

Level

-

Training Days

70 (2024)

History

1

Stats

WOD Count

131st

Level

26

Training Days

70 (2024)

History

1

Movement Progress

Milestone 2,500

Squat

2,019 Reps (+20)

Milestone 300

Front Squat

193 Reps (+20)

History (1)

Front Squat : 10-10

Sets
10 Front Squats | 54 kg
10 Front Squats | 60 kg

Result

1140 kg | 54 kg and 60 kg | Rx'd 1140 kg | 54 kg and 60 kg | Rx'd

Level 26 Level 26 131st WOD 131st WOD

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