5 rounds of:
5 Overhead Squats, 40 kg
10 Burpees
5 rounds of:
5 Overhead Squats, 40 kg
10 Burpees
August 20, 2014 9:22 AM
6 mins 50 secs | Not Rx'd
646th WOD
Result
Result
6 mins 50 secs | Not Rx'dStats
WOD Count
646th
Level
-
Avg Power Output
100.8 (ft*lbs)/sec
Training Days
120 (2024)
History
1
Stats
WOD Count
646th
Level
-
Avg Power Output
100.8 (ft*lbs)/sec
Training Days
120 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
85 lbs
Movement Progress
Movement Progress
Milestone 3,000
Burpee
2,854 Reps (+50)Milestone 10,000
Squat
8,356 Reps (+25)Milestone 900
Overhead Squat
776 Reps (+25)History (1)
History (1)
