8:00 AMRAP:
8 Thrusters, 95 lbs
8 Lateral Bar Jumps
8 Toes-to-bars
8:00 AMRAP:
8 Thrusters, 95 lbs
8 Lateral Bar Jumps
8 Toes-to-bars
Result
Result
5 rounds + 5 Thrusters | 125 reps | Rx'dStats
WOD Count
136th
Level
-
Avg Power Output
≈ 61.8 (ft*lbs)/sec
Training Days
46 (2024)
History
1
Stats
WOD Count
136th
Level
-
Avg Power Output
≈ 61.8 (ft*lbs)/sec
Training Days
46 (2024)
History
1
Movement Progress
Movement Progress
Milestone 300
Toes-to-Bar
216 Reps (+40)Milestone 5,000
Squat
2,945 Reps (+45)Milestone 1,000
Thruster
933 Reps (+45)History (1)
History (1)