3:00 AMRAP:
2 Deadlifts, 275 lbs
6 Box Jump Overs, 30 in
3:00 AMRAP:
2 Deadlifts, 275 lbs
6 Box Jump Overs, 30 in
August 21, 2014 2:24 AM
2 rounds | 16 reps | Rx'd
226th WOD
Result
Result
2 rounds | 16 reps | Rx'dNotes
The box jump monster bit me!
Notes
The box jump monster bit me!
Stats
WOD Count
226th
Level
-
Avg Power Output
48.3 (ft*lbs)/sec
Training Days
75 (2024)
History
1
Stats
WOD Count
226th
Level
-
Avg Power Output
48.3 (ft*lbs)/sec
Training Days
75 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
200 lbs
Movement Progress
Movement Progress
Milestone 1,250
Box Jump
1,008 Reps (+12)Milestone 600
Deadlift
451 Reps (+4)History (1)
History (1)
