Sets
10 Dumbbell Shoulder Press | 25 lbs
Level 8
10 Dumbbell Shoulder Press | 25 lbs
Level 8
10 Dumbbell Shoulder Press | 25 lbs
Level 8
10 Dumbbell Shoulder Press | 25 lbs
Level 8
10 Dumbbell Shoulder Press | 25 lbs
Level 8
Sets
10 Dumbbell Shoulder Press | 25 lbs
Level 8
10 Dumbbell Shoulder Press | 25 lbs
Level 8
10 Dumbbell Shoulder Press | 25 lbs
Level 8
10 Dumbbell Shoulder Press | 25 lbs
Level 8
10 Dumbbell Shoulder Press | 25 lbs
Level 8
Result
Result
1250 lbs | 25 lbs, 25 lbs, 25 lbs, 25 lbs, and 25 lbs | Rx'dStats
WOD Count
84th
Level
-
Work Performed
4,758 ft*lbs
Training Days
24 (2024)
History
2
Stats
WOD Count
84th
Level
15
Work Performed
4,758 ft*lbs
Training Days
24 (2024)
History
2
Movement Progress
Movement Progress
Milestone 500
Shoulder-to-Overhead
389 Reps (+50)Milestone 500
Shoulder Press
313 Reps (+50)History (2)
History (2)