Sets
3 Front Squats | 185 lbs
Level 31
Sets
3 Front Squats | 185 lbs
Level 31
August 22, 2014 11:51 AM
555 lbs | 185 lbs | Rx'd
Level 29
284th WOD
Result
Result
555 lbs | 185 lbs | Rx'd -60 lbsStats
WOD Count
284th
Level
-
Work Performed
1,803 ft*lbs (-112)
Training Days
134 (2024)
History
2
Stats
WOD Count
284th
Level
29
Work Performed
1,803 ft*lbs (-112)
Training Days
134 (2024)
History
2
Achievements
Achievements
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 5,000
Squat
4,090 Reps (+3)Milestone 500
Front Squat
493 Reps (+3)History (2)
History (2)
