Sets
1 Weighted Pull-up | 45 lbs
Level 41
Sets
1 Weighted Pull-up | 45 lbs
Level 41
August 22, 2014 7:39 PM
45 lbs | 45 lbs | Rx'd
Level 33
1207th WOD
Result
Result
45 lbs | 45 lbs | Rx'dNotes
Used 45 lb dumbbell.
Notes
Used 45 lb dumbbell.
Stats
WOD Count
1207th
Level
33
Work Performed
357 ft*lbs
Training Days
112 (2024)
History
1
Weighted Pull-up PR
1 @ 45 lbs 💣
Stats
WOD Count
1207th
Level
33
Work Performed
357 ft*lbs
Training Days
112 (2024)
History
1
Weighted Pull-up PR
1 @ 45 lbs 💣
Movement Progress
Movement Progress
Milestone 5,000
Pull-up
4,547 Reps (+1)History (1)
History (1)
